OWN YOUR

BIRTH

Bring your baby into the world with CONFIDENCE.

Make INFORMED CHOICES that reflect your values and desires.

Create a plan, and assemble a birth team that RESPECTS your vision and advocates for your needs.

Prioritize your SELF-CARE and MENTAL WELL-BEING amidst the challenging demands of caring for your newborn.

GET AFFORDABLE DOULA SUPPORT FROM A PASSIONATE, KNOWLEDGABLE BIRTH ADVOCATE!

Comprehensive NWA birth doula support – only $750

Birth Journey Doula – NWA Birth Doula Support

Prenatal Support

We establish your birth and postpartum plans, which  are essential for your desired birth experience and for minimizing the stresses baby will bring.  If you have any concerns about your provider’s advice during your pregnancy or simply want to chat about birth-related questions, I’m here for you with evidence-based information.

Labor Support

Women truly thrive with continuous labor support, and I’m here for you every step of the way. I will provide the emotional and physical encouragement you need to feel empowered and confident during your labor.

After Labor Support

Postpartum is such a crucial and often overlooked time. How you are feeling matters! As your birth doula, I’ll check in and see how you’re doing, discuss any challenges you might be facing with your postpartum plan and offer any extra support you might need.

New Moms don’t need to “bounce back”.

New moms need support.

It’s a fact. Moms with postpartum support have…

  • Less postpartum depression
  • Less stress
  • More breastfeeding success
  • More confidence in motherhood

“Understanding your options around birth is essential; without this knowledge, you essentially limit your ability to make empowered decisions and play an active role in your own birth experience.”

Interested in a NWA Birth Class?

I’ve got you covered! I teach a comprehensive NWA birth class that covers everything you need to know.

  • Choose the right provider for you

  • Don’t get bullied in the labor room

  • How labor really feels and how to cope

  • Navigating your options in pregnancy & birth

  • The evidence on common practices/interventions

PLANNING ON BREASTFEEDING?

DON’T WAIT FOR BABY!

DID YOU KNOW…

Up to 40% of women quit breastfeeding in the first 30 days
Up to 92% have trouble early on.

Set yourself up for breastfeeding success early.
Sign up for my FREE live virtual NWA breastfeeding class!

Trust me, you’ll be happy you took this class.

Not sure about hiring a doula?

> Try a low cost planning session instead.

The minimal fee will be applied to the cost of my doula services if you decide to hire me.

BIRTH PLANNING SESSION

Do you know your birth options? Are you sure your birth team supports your goals?

Through a comprehensive discussion, we create a plan that will guide you towards your ideal birth experience. I help you navigate all of the options for birth, and in the end you will have a roadmap and a tool for evaluating if your birth team will support your goals.

  • Should you switch providers?

  • Should you take medication?

  • Creating your ideal labor environment

  • Coping with labor

  • Baby’s immediate care

  • Interventions

One-on-one Session Via Zoom
– Approx. 2 Hours | Only $45 –

POSTPARTUM PLANNING SESSION

Are you ready for the challenges your baby will bring?

Avoid unnecessary stress and relationship troubles by making a plan! Together we dive deep into the following topics to make sure you and your partner have the best start once baby arrives. As a mom of 3 I bring perspective to these challenges.

  • Feeding baby

  • Safe baby sleep

  • Parent sleep schedules

  • Mom’s recovery

  • Expectations & roles

  • Visitations & boundaries

  • Final preparations

One-on-one Session Via Zoom
– Approx. 2 Hours | Only $45 –